Many people are worried about their weight, and lots of us try different weight loss plans with varying degrees of success. Some popular diets in the past have been found to be unhealthy and nearly everyone who tries them end up putting all the weight back on, plus some extra weight on top of that. Doctors will usually tell you that both a diet and exercise are the healthy things that someone should do in order to lose weight and keep it off.
I recently tried Slim-Fast, which were canned chocolate flavored drinks that are part of the 3-2-1 Slim Fast plan. The plan includes 3 nourishing snacks, 2 Slim Fast shakes or bars, and 1 balanced meal per day. Slim Fast offers a variety of snack bars, which look delicious and I’d like to try. They also offer six different meal bars along with seven different flavors of shakes. The shakes come in both bottles and cans of powdered mix if you’d rather make your own. I prefer the ready to drink in bottles. I tried their shakes and they are so good!
Check out their Facebook page or website to get more information about how Slim-Fast can become part of a healthy diet. They also have a great giveaway going on at this time.
You can buy Slim-Fast at Walmart, Target, Safeway, Kroger and probably at your local drug store or grocery store. Here in Hawaii, it is also available at Long's Drug (CVS owned drug store). If you would like to purchase it online, it's available at Amazon.Com and the Slim-Fast 3-2-1 store on Facebook.